Ways To Earn A Varsity Cross Country Letter


From Beginning of summer to the end of the season you must earn a total of ten points


Ways to earn points

1 point....Recruit a new member to the team. That member must last the season.
1 point....Every 200 miles run. Must keep a running log
1 point....Improve time by the end of season by 3 minutes
1 point....For every meet run as a varsity runner
1 point....If your PR is under 19:00
2 points...if PR is under 18:00
3 points...if PR is under 17:00
3 Points...Place in the top 20 at conference
4 Points...Place in the top 25 at Sectionals
8 Points...Place in the top 10 at Sectionals
8 Points..Make 2nd team all conference
10 Points..Make 1st team All Conference
10 points..Run at State
-2 points..Any actions that are non becoming of an Adams-Friendship athlete
...Coach's discretion


EARNED POINTS FOR 2006

As of 10/23/07



BOYS

Boys

Tyler BoddySpargo ....10
Kyle Schaetzka....... 10
Tyler Ritchie....10
James Leja .....10
Lance Fritz.....10
Cory Zimmerman......10
Bud Seidler.........10
Jacob Maas.....5
Ryan Larson....4
Josh Huber....2
Nick Vodika....
Matt Peterson...1
Jesse Snyder....


Girls

Katie Peterson.....10
Selina Ricci.... 1
Ashley Kubly..... 10
Susie Christensen.....
Kelli Peterson.... 10
Asia Osborn.... 10
Amber Athey....
Autumn Thompson.....
Miranda Renner......10
Amanda Griese......10
Cami Ebert.....2
Janie Langlitz.....10